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CranioSacral therapy 1

I just took a 4 day intensive class on CranioSacral therapy.  A Doctor of Osteopathy, Upledger, discovered that there is a rhythmic flow of cerebro-spinal fluid between the cranium and sacrum.  The flow can be felt and even manipulated to relieve pain. This has been something I've wanted to learn for a long time. Some of my teachers at both acupuncture and massage school loved this type of therapy and gave dramatic demo's often leading to a crying student. Crying but feeling better. The therapy is very very light so the crying was a mystery to me. The class was taught by a man that, to my great surprise, I had worked with at a clinic in Chicago ten years ago. He used to eat my snacks while I was in a room with a client. I'd come out of the room and find an empty bag.  He lives in Iowa on a transcendental meditation commune where the residents meditate for world peace. They must share snacks. There were several volunteer teaching assistants. They all introduced themse...

Traveling Molly's

I went to a poetry reading last night http://myemail.constantcontact.com/May-9-at-The-Buzz-Cafe--Molly-s-features-Timothy-Yu-and-Donna-Vorreyer.html?soid=1103180195612&aid=QRNC3gtxue4 I went with Jean, one of my nine or so muses. She is a poet and has had several poems published. Jean in the foreground and Donna Vorreyer reading in the background And I read a poem I wrote about my boyfriend Michel Ode to Michel (my bell) Michel was a black and white picture. Even taken with color film. Achromatic and anachronistic it turned out he spent most of his life looking into old books and reading older texts. So many that he too was black and white. His hair made up of black or white letters, a language lost today. His eyes periods.. His smile in quotes. His front teeth old tablets. Perhaps of Moses. His skin Papyrus, only sees the sun when running from one book to another He told me he was reading The Aeneid by Publius Virgilius Maro, in Latin. He told me that ...

foul balls

Amendment to an earlier thing I said: The reason I have had no or very few pictures of having fun is that I am multi-phobic. I just made that word up. I fear traveling, going fast in cars, being in small spaces, speaking in public. I used to shake visibly when talking to boys. I had a depressive period when even going to the library made me panic, for no logical reason. Taking the El, ever since riding in a smoky car made me panicky, is now a big deal. Last week I took a measly ten minute ride on the luxurious Metra, and it was the first time I did not panic. It was also the first time I took a train in years. So I, at forty-four years old, am trying to stretch my wings. Go outside my comfort zone. Yesterday,  Jeanne Wilson, my best friend, gifted me two tickets to see the Cubs. I took Michel. He too, by the way, has had bouts with anxiety, and in my opinion has not had enough fun in life. For instance, when I met him, he said he watched TV by looking out the window of h...